Counseling Resources
Find immediate, trusted resources for support across needs including crisis, legal help, food, housing, health, identity support, and career guidance.
🌟 211 Community Services
One call. Thousands of resources.
National
Dial 211 to connect instantly with trusted local help for food, housing, health care, utilities, childcare, and more — available in every community.
Texas
Dial 211 anywhere in Texas to access statewide assistance programs and local nonprofit services.
🧠 Suicide & Crisis Support
You’re not alone. Help is always available.
National
Call or text 988 to reach the Suicide & Crisis Lifeline — free, confidential, and available 24/7 for emotional support during difficult moments.
Texas
Call or text 988 to access Texas-based crisis services, including local call centers and walk-in support locations.
⚖️ Legal Help
Justice, guidance, and protection — when you need it most.
National
Access free or low-cost civil legal assistance for housing, family matters, benefits, and more.
Texas
Legal support for tenants, families, veterans, survivors, and individuals navigating complex legal situations.
🏳️🌈 LGBTQ+ Support & Resources
Safe spaces. Affirming care. Community connection.
National
Peer support, crisis counseling, and life-saving resources for LGBTQ+ individuals of all ages.
Texas
Find local LGBTQ+ organizations, community centers, and health resources across Texas.
🍎 Food & Shelter Assistance
Meeting basic needs with dignity and care.
National
Locate food banks, meal programs, and hunger-relief services in your area.
Texas
A statewide directory of food pantries, shelters, and emergency assistance programs.
🔄 Substance Use Support & Recovery
Compassionate help for every step of recovery.
National
Call 988 or search for confidential treatment and recovery services for substance use and mental health support.
Texas
Explore Texas-based treatment programs, counseling services, and recovery resources.
🔗 Texas Behavioral Health Services
💼 Career Counseling & Job Support
Building stability, opportunity, and a stronger future.
National
Career guidance, job training, resume tools, and employment resources — all in one place.
Texas
Job search assistance, workforce training, and unemployment support through Texas agencies.
🕊 Trauma & PTSD Resources
Healing, understanding, and trauma-informed care.
National
Education, self-help tools, and professional resources for trauma and PTSD.
Texas
Access trauma-informed clinics, counseling services, and mental health providers across Texas.
If you or someone is in immediate danger or crisis, call 911 right away.
